P2Har - From Shame to Grace

Take responsiblity for all that you are and can be v2

Riding the backwards Bicycle

 

Category: Videos

Keywords : neural plasticity, learning, behaviour and unlearning behaviour

Link to Video https://youtu.be/i1PaI25p_pI


Watch it through to the end and watch it within the context of slips, relapse and recovery. Think about the concept of neural pathways and neural plasticity

pay attention especially to the section starting at 5:16 to 6:12
and pay attention to what happened at 5:51

 

Also, note, how easily a simple distraction such as a cell phone call etc would trigger his old behaviour and cause him to fall off the bike.